Anxiety, trauma and how to deal with emotions were the topics that Nikki St Paul and I dived into on her podcast Stories That Connect Us.
During our chat we covered:
Trauma experience following the news that my unborn child may have Downs Syndrome, and receiving no emotional support
Feelings of anxiety, hyper alertness and vigilance
A trip to Morocco that was the catalyst to change
The year of self-development that followed with a focus on learning about boundaries, inner-child an ego work
Carla Crivaro is a trauma-informed and certified Sex, Love & Relationship Coach, she works with men and women internationally to reach their goals in delicious sex, profound love and authentic relationships. Carla helps men and women understand themselves and each other, sexually and relationally, in and out of the bedroom. You can reach her at hello@carlacrivaro.com.
Other articles which are supportive around this topic are:
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